Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (A Zen Coloring Book) cover
Book Review

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their...
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Everything you need to know about E Collar Training cover
Book Review

Whether you like it or not, if you have a dog you are training it. The question is are you training it for good or are you training it for bad. Training starts before training starts. How you live with your dog dictates how your dog lives with you. They learn from everything we do, good and bad. They miss nothing. They know us better than we know ourselves. They learn from everything we don't do. Obedience commands don't create a well behaved dog. Raising a dog and teaching along the way does. No parent says they are going outside to train their kids. We just raise them and teach them 24 hours a day and try to provide guidance so eventually our children can make the right decisions on their own. Dogs are no different. Live right with them. They are not children. They are animals and must be respected as such. And they are a precious gift that are not here long enough so enjoy every minute and never take them for granted....
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Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems cover
Book Review

In Cesar’s Way, Cesar Millan—nationally recognized dog expert and star of National Geographic Channel’s hit show Dog Whisperer with Cesar Millan—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors.

From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions.

Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascin...
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Food Swings: 125+ Recipes to Enjoy Your Life of Virtue & Vice cover
Book Review

An all-new collection of more than 125 delectable recipes that reflect the way we really eat: sometimes healthy, sometimes indulgent—delicious, either way

Food Swings offers a range of simple and satisfying recipes that speak to both sides of your food brain. Here you’ll find the perfect go-to dish for when you want to eat light or for when you are in the mood for something more indulgent. The first half of the book, “Virtue,” provides recipes for your controlled side, while the other half, “Vice,” is for when you need to feel the wind in your hair. All of it is meant to be enjoyed equally in this fun something-for-everyone collection. So whether you’re a home cook looking for new inspiration, a big eater who is ready to party, or a human who might be occupied with watching your waist, you will find what you are looking for in Food Swings. Those who are eating gluten-free, dairy-free, meat-free, or almost-vegan, you have come to the right place!

Quinoa Bowl with Almond Butter, Strawberries, and Hemp Seeds
Ginger Salmon with Sesame Cucumbers 
Whole Roasted Cauliflower, Tomatoes, and Garlic
Roasted Plu...
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The Magic of Mini Pies: Sweet and Savory Miniature Pies and Tarts cover
Book Review

Miniature pies are everything good about baking—fun to make, delicious to eat, quick to prepare, beautiful to serve, and easily customizable! With a miniature pie maker or muffin tins, you can make each guest's favorite kind of pie in just the right proportions in no time. Perfect for parties, bed-and-breakfast hosts, or anyone who has a hankering for pie but doesn't want to spend hours in the kitchen, it's no wonder that mini pies and tarts are all the rage. From savory treats like Steak and Guinness Pies and Spinach Mushroom Quiches to sweet favorites like Pecan Cranberry Pies and Chocolate Raspberry Tarts, this book has something for every pie lover.   Here’s a sampling of the more than 50 recipes included:   

  • Apple Pies 
  • Chocolate Chip Cheesecakes 
  • Ginger Peach Pies 
  • Blackberry Malbec Pies 
  • Maple Walnut Pies 
  • Caramel Mousse Tarts 
  • Shepherd’s Pies 
  • Spicy Chicken and Cheese Empanadas 
  • Cornish Pasties 
  • Banana Dulce de Leche Pies 
  • Blackberry Pies with Honey Lavender Cream 
  • Toffee Almond Tarts 
  • Strawberry-Rhubarb Pies 
  • Plum Tarts with Citrus Cream ...
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30 Day Whole Food Slow Cooker Challenge: Whole Food Slow Cooker Recipes; Pictures, Serving, and Nutrition Facts for Every Recipe! Fast and Easy Approved Whole Foods Recipes for Weight Loss cover
Book Review

Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE!



The Whole Food diet has already changed hundreds of thousands of lives across the world for the better. Are YOU ready to be next?

Want to be sick, fat, and unhealthy? Then don’t buy this book!

The Whole Food lifestyle is a rapidly growing movement that is spreading throughout the world and it is not difficult to understand why – eating natural, unprocessed whole foods is how we are meant to eat! So much of the food that fills the shelves at the local markets nowadays are just unhealthy, processed junk. Go back a few generations and people would not have even recognized much or mass produced, chemically laden foods as being food at all. That’s because it isn’t what we were meant to eat and the modern food dystopia is making us sick and reducing the quality of our lives as well as our longevity. But it doesn’t hav...
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Eat Skinny, Be Skinny: 100 Wholesome and Delicious Recipes Under 300 Calories cover
Book Review

Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast, lunch, and dinner, to salads, cocktails and even dessert—that each includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods.

No matter what your skill in the kitchen, every recipe comes with easy to follow, step-by-step instructions to make cooking fun (and easy) again. Sample these satisfying dishes:

Melon, prosciutto, and mozzarella bites
Dark cherry red wine sangria
Fresh whole wheat strawberry muffins
Crispy lemon glazed chicken with steamed green beans
Best low-fat chocolate chip cookies
Getting yourself back on track doesn’t have to be a chore. Enjoy yourself as you make wholesome meals in the comfort of your own kitchen that will lead to a happy, healthier you. Forget dieting, start eating with the Eat Skinn...
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The Art of Southern Charm cover

The Art of Southern Charm html

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Book Review

Patricia Altschul, the surprise breakout star of Bravo’s hit reality show Southern Charm, introduces an essential lifestyle guide as refreshing and fun as a gin martini.

“Patricia on #SouthernCharm, like lookin’ in the damn mirror. Cheers queen.” ―Lady Gaga

Fan-favorite Bravolebrity Patricia Altschul from the primetime show Southern Charm finally brings fans her eagerly anticipated opus on etiquette and living a glamorous Southern lifestyle. Patricia provides advice on every situation, from hosting a memorable cocktail party, to decoding the dress code for any event, to handling a drunken boor at the dinner table, to delivering the perfectly phrased insult―like her now iconic “shameless strumpet.” The Art of Southern Charm takes readers inside the world of Charleston’s most captivating grande dame, who (with Michael the Butler) offers a blueblood’s blueprint for curating and celebrating life at its best....
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