The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman cover
Book Review

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

You Will Learn (in less than 30 minutes each):
* How to lose those last 5-10 pounds (or 100+ pounds) wit...
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How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss cover
Book Review

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat cells to their natural state.

Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.

According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it." Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed. Sadly, the staples of the Standard American Diet—from pasta and bread to factory-farmed chicken and cattle, from sugar and artificial sweeteners to salad dressing and soft drinks—irritate our fat cells, causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently, no matter how hard you exercise or how diligently you cut b...
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Unbound: How Eight Technologies Made Us Human, Transformed Society, and Brought Our World to the Brink cover
Book Review

Although we usually think of technology as something unique to modern times, our ancestors began to create the first technologies millions of years ago in the form of prehistoric tools and weapons. Over time, eight key technologies gradually freed us from the limitations of our animal origins.

The fabrication of weapons, the mastery of fire, and the technologies of clothing and shelter radically restructured the human body, enabling us to walk upright, shed our body hair, and migrate out of tropical Africa. Symbolic communication transformed human evolution from a slow biological process into a fast cultural process. The invention of agriculture revolutionized the relationship between humanity and the environment, and the technologies of interaction led to the birth of civilization. Precision machinery spawned the industrial revolution and the rise of nation-states; and in the next metamorphosis, digital technologies may well unite all of humanity for the benefit of future generations.

Synthesizing the findings of primatology, paleontology, archeology, history, and anthropology, Richard Currier reinterprets and retells the modern narrative of human evolu...
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Amazon Echo Dot: The complete user guide and manual for quickly mastering your Amazon Echo Dot cover
Book Review

Discover how to master the Amazon Echo Dot with this comprehensive user guide!


If you’re currently the owner—or soon-to-be owner—of an Amazon Echo Dot, then this is the guide you need to get the most out of this amazing device

Would you like to get instant answers to virtually any question you have via voice command? Or would you like ready access to hundreds of thousands of songs just by verbally asking for them? Would you like your children to have a bedtime story read for them—without you being present in the room?

By now you know the Amazon Echo Dot is capable of all these features and MUCH more. However, knowing how to tap into the Dot’s many capabilities has been left to guesswork…until now!

In this book you’ll learn how to properly use the Amazon Echo Dot, how to set it up, and how to operate its intricate features.

This user friendly manual will teach you…


  • How to unbox, charge, and configure your Amazon Echo Dot
  • A number of commands you can ask the Dot
  • How to “teach” your Amazon Echo Dot new skills
  • skill creating options—custom and pre-made—for your new d...
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All-New Fire HD 8 Tablet In Depth!: A Step-By-Step Guide to 6th Generation Fire HD 8 Tablet (Featuring Alexa...) cover
Book Review

This Manual Will Transform You From A Newbie To A Pro In No Time! This Manual Also Contains an Extensive Guide on Alexa


Finally, the Step-By-Step Guide on All-New Fire HD 8 Tablet 6th Generation, 2016 Edition With an Extensive Coverage of Alexa Is Here! This is a very thorough, no-nonsense guide, useful for both experts and newbies.


This manual is a very detailed and extensive manual on All-New Fire HD 8 Tablet 6th Generation, 2016 Edition (the latest edition). It is full of actionable steps, hints, notes, screenshots and suggestions. This guide is particularly useful for newbies and seniors; nevertheless I strongly believe that even the techy guys will find benefits reading it.

You'll learn to:

> Personalize your Fire HD 8
> Use the Amazon's Voice Assistant Alexa like a pro
> Work with apps like a pro
> Install Android apps (including Google Play store) on your Fire HD 8 and turn your device to an Android tab
> Conserve the battery life and decrease the charging time
> Start browsing the web
> Use accessibility features
> Send emails and get connect...
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Data-ism: The Revolution Transforming Decision Making, Consumer Behavior, and Almost Everything Else cover
Book Review

By one estimate, 90 percent of all of the data in history was created in the last two years. In 2014, International Data Corporation calculated the data universe at 4.4 zettabytes, or 4.4 trillion gigabytes. That much information, in volume, could fill enough slender iPad Air tablets to create a stack two-thirds of the way to the moon. Now, that's Big Data.

Coal, iron ore, and oil were the key productive assets that fueled the Industrial Revolution. The vital raw material of today's information economy is data.

In Data-ism, New York Times reporter Steve Lohr explains how big-data technology is ushering in a revolution in proportions that promise to be the basis of the next wave of efficiency and innovation across the economy. But more is at work here than technology. Big data is also the vehicle for a point of view, or philosophy, about how decisions will be—and perhaps should be—made in the future. Lohr investigates the benefits of data while also examining its dark side.

Data-ism is about this next phase, in which vast Internet-scale data sets are used for discovery and prediction in virtually every field. It shows how thi...
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Amazon Echo: Dot: Ultimate User Guide To Master Your Amazon Dot (Amazon Dot 2017 Ultimate User Guide) cover
Book Review

Maximize the Potential of Your Amazon Dot!


☆★☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆★☆


Are you ready to get the functionality of an Amazon Echo in a small, puck-shaped device?


If so, the time is now! When you download Andrew McKinnon’s Amazon Dot: Master Your Amazon Dot – User Guide And Manual, you’ll learn how to get the most from this exciting new speaker system. This fascinating device is as smart as an Amazon Echo, but much more compact. You’ll be amazed by the Dot’s compatibility with other speakers, internet and voice-control capabilities, and list management options!


Read this book on your PC, Mac, Smartphone, Tablet, or Kindle!


This incredible technology allows you to converse with Alexa, the Dot’s virtual assistant. She can remember and repeat your shopping list; read you the news, weather, you're your audiobooks, and even wake you up with music. The Amazon Dot gives you control over your smart home, helps you order food online, and lets you schedule a ride with your favorite car service.


Don’t delay – Download Amazon D...
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Dog Page-A-Day Gallery Calendar 2017 cover
Book Review

Ayear of exquisitely detailed canine photographs—in both black and white and color—for the dog lover’s desktop. A gorgeous Golden Retriever surrounded by brilliant fall leaves. A close-up portrait of a wrinkly Shar-Pei. A Dalmatian posing on a red blanket, answering the age-old riddle
“What’s black and white and red all over?” Plus the alert expression of a Jack Russell, an elegant Afghan, and a plethora of adorable mutts. Each irresistible image shines with its subject’s personality and soul.
...
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