How to Conquer Depression cover
Published on April 10, 2017 by

How to Conquer Depression html

Book Review

Life Changing Approach To Get Rid Of Depression & Anxiety

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Emily sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Emily prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet cover
Published on May 23, 2017 by Rockridge Press

PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet html

Book Review


“Take power over your future by becoming an advocate for your health! In the PCOS Diet for the Newly Diagnosed, Tara Spencer helps women with Polycystic Ovarian Syndrome (PCOS) do just that.”—Megan Stewart, Founder and Executive Director of the PCOS Awareness Association

Though the exact causes of PCOS are unknown, research suggests that insulin resistance and low-grade inflammation worsen its symptoms. And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief—especially those who have just received a PCOS diagnosis.

For Tara Spencer, being diagnosed with PCOS was devastating. The thought of struggling with weight, appearance, and fertility issues (the most common PCOS symptoms) for the rest of her life scared her. Unwilling to rely on artificial hormones and medication, she took matters into her own hands and began looking for natural ways to manage her PCOS. Tara found that changing her diet and exercise was the key to overcoming insulin resistance and eliminating her PCOS symptoms naturally. Now a nutritionist specializing in PCOS, Tara’s written the PCOS Diet for the Newly Diagnosed so that other women who have just learned they have PCOS can find the same relief and peace of mind early on.

With the PCOS Diet for the Newly Diagnosed, you will:

  • Learn about PCOS and how to manage it through diet and exercise
  • Gain tools for cultivating self-love and joy while learning to manage your PCOS symptoms
  • Kickstart your metabolism with a 2-week exercise routine geared towards newly diagnosed women
  • Create healthy recipes that offer tips to boost fertility, control inflammation, and manage calorie intake
  • Prepare for your new lifestyle with helpful shopping lists and a 2-week PCOS meal plan

Living with PCOS doesn’t have to mean living with its debilitating symptoms. While there is not yet a cure for PCOS, relief is possible with the guidance offered in the PCOS Diet for the Newly Diagnosed.

Can't We All Disagree More Constructively?: from The Righteous Mind (Kindle Single) (A Vintage Short) cover
Published on October 4, 2016 by Vintage

Can't We All Disagree More Constructively?: from The Righteous Mind (Kindle Single) (A Vintage Short) html

Book Review

As America descends deeper into polarization and paralysis, social psychologist Jonathan Haidt has done the seemingly impossible—he has explained the origins of morality, politics, and religion in a way that speaks to everyone on the political spectrum.
Drawing on twenty-five years of groundbreaking research, Haidt shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and why we need the insights of each if we are to flourish as a nation. Here is the key to understanding the miracle of human cooperation and the eternal curse of moralistic aggression, across the political divide and around the world.

A Vintage Shorts Selection. An ebook short.
Kodi: The Ultimate Guide To Kodi: How To Install Kodi On A Fire TV Stick, Stream Live TV, Jailbreak A Fire TV Stick, & Everything Else Kodi Related! (Kodi, ... Kodi stick, How to install to Kodi, Amazon) cover
Published on May 3, 2017 by

Kodi: The Ultimate Guide To Kodi: How To Install Kodi On A Fire TV Stick, Stream Live TV, Jailbreak A Fire TV Stick, & Everything Else Kodi Related! (Kodi, ... Kodi stick, How to install to Kodi, Amazon) html

Book Review

Would You Like To Learn Exactly How Install Kodi On Your Fire Stick And Get The Most Out Of It? - NOW INCLUDES FREE GIFTS! (see below for details)

Do you get the feeling that there must be more to using your Amazon Fire Stick but don’t know where to start?

Do you want to find a centralized content managing system that really kicks butt?

Do you want to know what all the fuss about Kodi is really about?

Maybe you’ve heard of Kodi and maybe you’ve even installed it on your computer but didn’t know how to get any further or how to use it.

Do you want to know how to jailbreak your Fire Stick?

If the answer to any of these questions is yes, this book will provide you with the answers you've been looking for!

Getting your Amazon Fire Stick made it easier to start streaming content from your computer and online so you could watch it on your TV. But there is a limit to how far you can get without some additional help. Simply relying on Amazon content is not going to get you very far at all. And, to be perfectly frank, the Fire Stick user interface is not all it could be.

You can improve your experience significantly and use your Fire Stick to access content that you could not have imagined before by installing one simple piece of software. Kodi was designed as a media center to end all media centers. It gives the phrase “centralized entertainment hub” a whole new meaning and has become the gold standard against which other systems are compared. And, as if that wasn’t enough, it is free. What more could you ask for – a media manager that is both free and that works extremely well taking your Fire Stick experience from mediocre to spectacular?

But surely there must be some kind of catch? There is and it’s a bit of a doozy. Kodi is not the easiest software to operate. Once you get used to how it works, it becomes a breeze but it’s a difficult system to teach yourself. In fact, when you don’t know how to use it, you’ll probably give up quickly because it is not at all intuitive.

In this book, we will look at:

  • Installing Kodi on your Fire Stick and getting started with it.

  • Configuring the system to your own specifications and what the main functions within each folder are about.

  • Getting to the really fun part – understanding add-ons and how they can get you the content that you really want. And, also, some suggestions about add-ons that every user should consider to enjoy the best experience possible. From streaming live TV and movies through to getting free college education legally, we have you covered.

  • We’ll also go into how legal it is to use Kodi and how to keep yourself out of trouble with the law.

  • Of course, what would a guide like this be without the tips to get the most out of the system – once you have mastered the basics, you do want to be able to play around with it a bit, don’t you?

  • Where can you get legal content for live TV streaming? We’ll show you what you can access for free or for a low fee right this minute.

  • And, for those who long to set their Fire Sticks free, we also go through the process of jailbreaking your Fire Stick step by step. It’s a lot simpler than you think – a rookie can do it in under 10 minutes when following our clear instructions.

  • …and much more!

  • Also included for a limited time only are 2 FREE GIFTS, including a full length, surprise FREE BOOK!

Take the first step towards mastering Kodi and your Fire Stick today. Click the buy now button above for instant access. Also included are 2 FREE GIFTS! - A sample from one of my other best-selling books, and full length, FREE BOOKS included with your purchase!
Dirty Electricity: Electrification and the Diseases of Civilization cover
Published on December 6, 2012 by iUniverse

Dirty Electricity: Electrification and the Diseases of Civilization html

Book Review

When Thomas Edison began wiring New York City with a direct current electricity distribution system in the 1880s, he gave humankind the magic of electric light, heat, and power; in the process, though, he inadvertently opened a Pandora's Box of unimaginable illness and death. Dirty Electricity tells the story of Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic fields and human disease. Milham takes readers through his early years and education, following the twisting path that led to his discovery that most of the twentieth century diseases of civilization, including cancer, cardiovascular disease, diabetes, and suicide, are caused by electromagnetic field exposure. In the second edition, he explains how electrical exposure does its damage, and how electricity is causing our current epidemics of asthma, diabetes and obesity. Dr. Milham warns that because of the recent proliferation of radio frequency radiation from cell phones and towers, terrestrial antennas, Wi-Fi and Wi-max systems, broadband internet over power lines, and personal electronic equipment, we may be facing a looming epidemic of morbidity and mortality. In Dirty Electricity, he reveals the steps we must take, personally and as a society, to coexist with this marvelous but dangerous technology.
STUDS AND STILETTOS (Second Chance Book 2) cover
Published on December 15, 2013 by Westerhall

STUDS AND STILETTOS (Second Chance Book 2) html

Book Review

Desperate to earn her sister's respect, Emily takes a menial job on a movie set. But when she unwittingly exposes buried secrets, will her growing romance with the new boss be enough to save her? 

Winner Readers Views Reviewers' Choice Award
Winner Aspen Gold Readers' Choice
Winner NEC-RWA Reader's Choice Bean Pot Award
Colorado Romance Writers Award of Excellence Finalist
Write Touch Readers' Award Finalist
Heart of Excellence Readers' Choice Finalist

Emily Murphy isn't afraid to swap her fancy wardrobe for a borrowed pair of barn boots. Working on the set of a Kentucky movie might be just the ticket to landing a real acting job and proving to her sister she can accomplish something worthwhile.

Dan Barrett knows a lot about hard work and even more about horses. And while he's drawn by Emily's beauty and pluck, he wants a stay-at-home ranch girl. But fighting their attraction is difficult, and soon they both realize what they thought they wanted isn't what they really need.

Unfortunately, Dan isn't the only person watching Emily. And the other one is a ruthless killer determined to keep an old secret buried.

Second Chance Series:

Thoroughbreds and Trailer Trash (Second Chance Book 1)
Studs and Stilettos (Second Chance Book 2)
Millionaire's Shot (Second Chance Book 3)
38th Edition Blue Book of Gun Values cover
Published on April 1, 2017 by Blue Book Publications, Inc

38th Edition Blue Book of Gun Values html

Book Review

The firearms industry standard is back with the all new 38th Edition Blue Book of Gun Values! This edition has been updated with current market trends, values, and 2017 makes and models. With 2,512 pages covering 1,500+ manufacturers, nearly 30,000 gun model descriptions, and over 180,000 prices, this book contains more information, values, and history than any other guide on the market, by far! This edition features a more detailed Price Percentage Grading System (PPGS), and an expanded serialization section, allowing more dates of manufacture to be determined.
Adult Coloring Book: Mandalas cover
Published on December 21, 2015 by Two Hoots Coloring

Adult Coloring Book: Mandalas html

Book Review

  • 45 beautiful and intricate Mandala designs!
  • Variety of levels of difficulty - from medium to very intricate
  • One-sided pages; only one picture printed on each sheet
  • High-resolution images
  • A comfortable and convenient 8.25" x 8.25" size

Relax and let your stress melt away as you give your artistic side the center stage. This diverse assortment of adult coloring mandalas (from medium level to very intricate designs) is the perfect escape from your busy life!

Enjoy the delightful, stress-relieving benefits of coloring for adults with Mandalas! Be sure to check out our other titles from the Two Hoots Coloring Co.